Contact Improvisation & Body-Mind Centering
A Manual for Teaching & Learning Movement
In this manual for both teaching and learning contact movement skills, readers learn to find creative approaches to awakening the body. Playful exercises for solos, pairs, and groups of dancers offer the physical support that allows emotional distress to sequence out of the body. Dancers learn to enhance their own sense of flow through the movement of an improvisational mind.
Contact Improvisation is a worldwide art/play form of movement. To support this worldwide community, my book is now translated as a pdf file into 3 different languages. Choose from Russian, Spanish, or French translations.