Say Good Bye to Failed Relationships...Learn new skills

Annie Brook teaching how to work with the earliest body mind patterns to get relief and find new options of connection

From the desk of Annie Brook, Ph.D.     

Somatic Psychologist

Registered Movement Educator Boulder, Colorado Body-Mind CenteringSM Teacher, Cranial Sacral practitioner, Gyrotonic/Gyrokinesis instructor, Yoga Teacher

Dear Friend,

 

If you are frustrated in finding a loving partner, this will be the most important book you'll ever read.

But first, we know intimacy echoes back to your earliest feeling of safety and comfort. Even to your birth.  

People ask, "How can you help me redo something that was so long ago?"

You know how hard it is to be single, wanting a relationship. Or living with someone and be constantly care taking, or afraid to rock the boat, or fighting. You might feel stuck in a hopeless spiral.

 

It is likely this spiral has something to do with your long ago past. Things like "need shock," or "double bind thinking," or "sensory overwhelm" that interrupted your natural bodymind intelligence for healthy relating.

 

It is exhausting to keep trying for intimacy and not get any better results!

 

I have worked with hundreds of individuals who yearned for partnership; wanted a family, were forever dating, or afraid to commit.

They were just like you: exhausted by heartache and longing, or by starting over yet again. 

 

You have probably already tried everything, and maybe even given up and surrendered to being  alone. Hopefully not.

 

What people don't know is that you can change the brain to change the pain around intimate relating. Use specific types of movement and awareness, and you can neural prune out lingering reactivity, right in the brain!

 

These practices work! I developed them from years of study/application. I learned the hard way, after 2 failed 4 year relationships where I gave a lot to my partner. Yet each one ended in heartbreak and loss.

 

Don't let that keep happening to you. I learned to take an honest look at myself; deep into my family of origin dynamics, my emotional patterning, and my mind body habits related to early needs and development of trust.

 

You are probably used to your despair, or over effort, numbness, or fighting by now, and don't really think there is much more you can do. But if you learn to look inward with the skills in this book, you really can get some relief.

 

Best of all, you develop an intimate connection with yourself. Understand who you are, where you came from, and what enlivens you. Taking some time to do the practices in this book might even be fun and heal your heart. But don't take it from me. Here is a testimonial from a person who read my book.

 

"In Relationship Ready Annie lovingly takes us through early imprints that underlie our adult connections, then provides practices for inner work on the path to deepening intimacy. Annie’s view into adult relationship is from the inside out and this book is a gem for all of us.  Anna Penenberg M.A., healer and author of Dancing In The Narrows"

 

But if you don't want it to be different, don't bother reading more. Otherwise, if you want to take the chance for helping yourself instead of giving up or blaming others,

... let me jump right in and show you ..."

Exactly What You're Getting

First of all you will get bodymind neuroscience and relationship theory easily explained. Not like hard to read books on the brain, these are simple. You will easily be able to understand and apply them.

 

Theory follows with practices: They are divided into personal inquiry, movements, meditations, and reflective practices. You will know exactly why you are learning new skills and what they are. 

 

Step by step practices so you know exactly how to grow new skills.

 

There's no fluff or filler - just tried-and-tested relationship awareness for self development practices.

And it's easy to read. Even better, it's fun! 

 

With spiral binding, you can open easily to the page you need.

And It's About MORE Than Just Improving yourself.

You can use the learnings in this book to encourage your own confidence and understanding. 

 

For example, I've also used these practices with adults who were anxious, or ambivalent, or controlling attachment styles. They support professional learning skills for my clients no matter how rough or easy their beginning!

 

A client who was engaged yet feeling so ill at ease about her partner was creating tremendous suffering for herself and her future husband. She didn't relax and enjoy her engagement until she discovered she had the prenatal experience of "vanishing twin" and was expecting her partner to be this perfect soul mate.

 

That was her projection from deep in her primitive brain; finally she identified this and released it and he could become "good enough" to marry.

 

 

A  single man couldn't figure out how to balance his sexual interests and his fear of commitment until he did some deep family of origin work and cleared out some of his abuse history. He now is happily married with a child.

 

I guided him to use the same inquiry and practice tools in Relationship Ready to reclaim his confidence and heart needs for partnership. 

 

A career woman was afraid of her longing for becoming a mother and wanting a partner. Through inquiry and bodymind movement explorations, she relaxed and felt what she truly wanted from the inside out. She made peace with a need for family and the timing in her life for pregnancy. She could happily allow herself to have career in the background and a need for family and children to move to the foreground.  

 

So like I said, there's more to this little book than "just" information. Here's a fraction of what you're getting...

  • Help to give you more space from your inner fears and reactivities!

  • Ways to keep out of power struggles and get off the power triangle in intimate relating. 

  • Anxious non-trusting people don't make good partners. 

  • Play makes life more fun. Learning to bring play and ease into partnership is essential.  

  • There's practices for every attachment or communication issue. You can even work backwards and fool your "inner child" out of controlling your destiny.

And much, much, more! 

But you know what you'll really love?

Relief from Your Worry and Fret!

Listen. If you don't like "meltdowns", in partnership, you're certainly not alone.

 

I can't stand them either. I would do anything to have my own ability to stay regulated under stress. 

 

I'd literally rather be lonely than exhausted from being with someone. I would rather walk out of the room than stay with a partner who is screaming and seeming irrational! 

 

And that's why I've spent years testing these theories with adults to make sure they work. 

 

When you these theory based practices, two things will happen.

 

First, you'll be of genuine help to yourself.

 

Your "inner child" will come away from these lessons viewing you as a reliable securely attached self who can really help them...interrupting their emotional and mental hijacking. 

 

This is really important to you because it sets you up for a long-term relationship where you are significantly more likely to become a more integrated and cooperative adult.

 

The next thing you'll notice is this:

 

You'll know how to self regulate when a melt-down is about to occur!

 

And you'll do it without using any pressure, you won't have to convince yourself of anything, you will have a bodymind language at your fingertips that guides you immediately in ways to stay in your body, speak up when needed, or relax and enjoy!

 

That's because of the use of neuro science understanding and movement practices.

 

I've created them using a combination of advanced Body-Mind Centering methods and a simple approach called "somatic explorations" that actually help your body feel regulated!

 

Yes, you heard that right. Your sensations will actually do part of the effort for you when you use these somatic practices I'm including in your book."

 

Here's What To Do Next

The "cost" of this book is $25.00 + shipping, and if you prefer, you can also get it instantly as a download (eBook in ePub and Mobi format).

 

If you choose the latter, as soon as you place your order, you'll get an automated receipt with a link to download the book directly in your email.

 

You can access it anywhere, immediately, without having to wait for the mail man.

 

What is more, if you order the eBook and use coupon code "5OFF" at checkout you will get a $5 discount on your purchase! (for a limited time!)

 

Oh, and in case you're wondering ...

Will This Really Work?

"I realize this book is very inexpensive ...so you might wonder what the "catch" is.

 

And I know there are some books out there that offer you a great idea but nothing really changes.

 

This isn't one of them.

 

There's NO deep "spiritualized beliefs" you have to believe or anything even remotely like that.

 

I'm literally giving you this entire book, for $20.00, as a means of "helping you get results" and demonstrating real value.

 

My hope is that you'll love it and this will be the start of a good understanding relationship with yourself that brings you happiness for years to come.

 

But with all that said, there is ONE thing to keep in mind:"

You Better Interrupt Emotional Hijacking and Self-Attack Thinking Soon!

Otherwise, you get caught in a behavioral loop with your potential partner. You end up on the "power triangle."

 

I watched this with a man, while I was standing in the teller line at the bank. He was giving his girl friend all the power, always asking her if this would be "OK?" or if she would "like this?" 

 

They had gotten used to having to dance around her controlling needs. The sad part is it was too much decision making for her and she couldn't feel his powerful masculine self. She couldn't just be feminine, and let him make some decisions. He couldn't just relax and be himself, but had to make sure she liked all the choices.

 

In most cases, I take a loss when selling the book at this price. It costs me well over $27.00/book in research and development, writing, and publishing.

 

So why would I do that?

 

Simple. I believe in couples who can succeed. The world is a better place when people are committed and invested in their future. My mom was a social worker, and her motto was, "help out when you can!" 

 

I have spent years gathering skills that helped me to regulate! And sharing them with parents in my office.

 

Now I want more people to have access. I'm making this offer with the idea that you'll be very impressed with what I'm giving you today, and you'll want to tell your friends about it, and more people will buy this book!

 

I'm betting that you'll enjoy the book so much, you'll tell others, like relationship coaches, therapists, and couples counselors to order this book. Then they will want to study with me, and to take additional classes or trainings from me.

How would you like a Bonus?

You will also get (100% FREE) my audio download "Hidden Stories Behind Difficult Behaviours" ($10 value) as a thank you when you buy my book.

 

This Is Truly A Limited Offer So Claim Your Copy Now Before It Expires

And remember, if you get the digital version (ePub and Mobi), you can use coupon code "5OFF" at checkout and you will get a $5 discount on your purchase!

 

Thanks for taking the time to read this letter and I look forward to speaking with you soon.

 

Sincerely,

 

Annie Brook

 

P.S. In case you're one of those people (like me) who just skip to the end of the letter, here's the deal:

 

I'm offering you a 75 page book that outlines how to interrupt emotional hijacking and meltdowns ...even if nothing has worked before!

 

The book is $25.00.

 

On top of all that, I'm also giving you a free audio download ($10 value) which explains why you might be reactive and tips to help with that. 

 

This is a very limited offer because it's a marketing test.

 

There is no "catch" to this offer. You will not be signing up for any "trial" to some monthly program or anything like that.

 

and claim your paperback copy now. 

 

OR

to claim your digital copy now. You won't regret it.